"I buy my supplements online" - Why you shouldn't be!

In today's digital age, purchasing supplements and health products online has become increasingly convenient. However, recent findings underscore the importance of exercising caution when buying supplements from online retailers, particularly large marketplaces like Amazon. Concerns have been raised about product authenticity, safety, and regulatory compliance, highlighting the need for consumers to be vigilant.​

The Hidden Risks of Online Supplement Purchases

Undeclared and Potentially Harmful Ingredients

In December 2023, the U.S. Food and Drug Administration (FDA) issued a warning letter to Amazon after discovering that several supplements sold on its platform contained undeclared active pharmaceutical ingredients. Energy and sports supplements products (e.g. “MANNERS Energy Boost” and “Mens Maximum Energy Supplement”) were found to contain sildenafil and tadalafil—the active ingredients in prescription medications like Viagra and Cialis—without proper labeling. These substances can pose serious health risks, especially when taken without medical supervision. ​U.S. Food and Drug Administration+1NaturPro Scientific+1

Misbranded Products with Unapproved Claims

A class action lawsuit filed in January 2023 alleges that Amazon sold numerous dietary supplements making unapproved disease treatment claims. These products were marketed as safe and therapeutic but were, in fact, misbranded and mislabeled. The lawsuit emphasizes that such practices can mislead consumers and potentially expose them to harmful substances. ​Class Action+1Legal Newsline+1Legal Newsline

Counterfeit and Substandard Products

Instances of counterfeit supplements on online platforms has been well documented. For example, in 2019, Amazon alerted customers about potentially counterfeit Align nutritional supplements sold by third-party sellers. Such counterfeit products may lack the intended active ingredients or contain harmful substances, posing significant health risks to consumers. ​WIRED

Why Purchasing from Reputable Sources Matters

Ensuring Product Authenticity and Safety

Buying supplements from reputable retailers can significantly reduce the risk of encountering counterfeit or misbranded products. These sources are more likely to have stringent quality control measures and transparent sourcing practices.​ Here at A Health and Wellness Shop, we are very careful with the brands that we carry and do what we can to make sure the products we carry are what they say they are!

Tips for Safe Supplement Purchases

• Research the Brand: Look for companies with a strong reputation, transparent labeling, and third-party testing certifications.​

• Avoid Unverified Sellers: Be cautious of third-party sellers on online marketplaces, especially those lacking clear contact information or customer reviews.​

• Consult Professionals: Before starting any new supplements, discuss it with a professional (us!) to ensure it's designed to help deliver what you are hoping for.

Conclusion

While online shopping offers convenience, it's crucial to prioritize safety and authenticity when purchasing dietary supplements. The recent FDA warning to Amazon and related legal actions highlight the potential risks associated with buying supplements from unverified online sources. By choosing reputable retailers and seeking professional guidance, consumers can make informed decisions that support their health and well-being.​

"See you at the Shop!"